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20130103
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a break during the day. >> and health-care professionals say it is still a good idea. they recommend a 20-minute midday nap. they say it makes a difference at night. than a 10% of insomnia cases are chronic, and they are usually caused by work. we over lows hour days to the point where we no longer sleep well. we do not give ourselves break, and when we need more time, we take it from sleeping hours rather than from working hours. >> but some companies are ignoring the longer working day laws and have positively embraced the siesta with in their business models. the employees at this software company are encouraged to take a short play break or a nap whenever they like, but despite innovative models like this, the sea as that appears to be on the way out. now more than ever, businesses expect more from their employees. soviet is a human resources manager and has seen the economic crisis increasingly used as an excuse for a harsher management style. >> companies that used to present themselves as employee- friendly for puerto rico reasons or because their rivals were doing it as well are a
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